Gentle Yoga

Blackmore Village Hall, 166 Nine Ashes Road, CM4 0QR

**Schedule is temporarily paused**

Suitable for all levels including complete beginners. You will need to bring all of your own equipment which will include: Yoga Mat, Blanket & Yoga Strap. If you have any other props that you normally use please do also bring these along. I will discuss the use of props with any people that are new to Yoga during the sessions.

A note on pricing…. I have thought long and hard about how to price my sessions and this is never an easy decision. If you are unable to afford this price please email me as I will be offering a small number of reduced or no cost places to those who need them.

A note on refunds for single classes… unfortunately I am unable to offer a refund or credit for single drop in classes if you cancel within 48hrs of a class. If you cancel before 48hrs I will offer a refund less the cost of my payment provider.

A note on refunds for block bookings… if you are unable to attend a class during the block this class cannot be refunded/credited.

Half Day Deep Restorative Retreat

The Retreat Farm, Little Baddow, CM3 4BZ

Saturday 29th June

10am-2pm

£60 per person, only 5 places are available

An opportunity to spend 4 hours in a beautiful, peaceful, rural farm studio location with a small group of people all coming together in order to be able to take time out for quality rest. Restorative Yoga is a practice of Yoga where the body is placed into a pose and left undisturbed. The effect of this allows for the body and mind to enter into a deeply restful and restorative state.

We will be doing some gentle movement, breathwork, Restorative Yoga and Yoga Nidra. No previous experience of any of this is required. If you’d like to know more about Restorative Yoga you can read more here.

Most equipment will be provided but you will need to bring an extra blanket and a bed pillow, these are essential as they will be used for your individual set up.

Please bring a light lunch as we will be taking a 30 minute break for eating.

If you have any questions please feel free to email me hello@wendycohenyoga.com

Cancellation Policy

A full refund (less Stripe fee £0.92p) if cancelled on 14th June or before

A 50% refund (less Stripe fee £0.92p) if cancelled between 15th - 21st June

If you cancel on 22nd June or after, a refund will not be made.

However, if there is someone on the waiting list and I am able to fill the place then I will be happy to offer you a refund.