Yoga for all levels.

This Yoga for all levels class is suitable for complete beginners as well as those with a more experienced practice.

Wendy’s classes start gently and offer levels appropriate to each individual. If you have a regular practice, Yoga can help you to become more supple - but flexibility is not a requirement of the class! It is something to work towards.

The 6pm - 7.15pm class will offer a taste of breathing, moving, stillness, stretching and relaxation all based around Hatha Yoga.

If there is anything you are not sure of, before or after the class please get in touch.