The Beginners Foundation Course

Beginners Foundation Course.

This is a 10 week course for complete beginners to cover the basics when starting out in yoga, and to build your confidence ready to either enter into a face to face class or feel more confident in your group.

• 10 x 1 hour classes.

• Access for 12 months from joining date.

• Suitable for all body types.

• Flexibility and co-ordination is not required.